Bullying Inside - Elaine Maraschin

In recent years, much has been said about bullying, and it is a terrible practice, but one of the worst forms of bullying is the one we inflict upon ourselves.

Inner Bullying reveals a silent form of self-sabotage that many people carry without realizing it: the internal voice that criticizes, belittles, and hinders progress in life.

In this book, Elaine Maraschin invites the reader to recognize this pattern and learn to transform their relationship with themselves.

A profound and liberating read for anyone who wishes to live with more awareness, self-esteem, and emotional freedom.

We have this book in Portuguese and English.